Desk Job Inflexibility and Fixes
What can I do to reduce my risk of pain and injury while at work? Most jobs come with occupational hazards, any condition of a job that puts you at greater risk for injury. While we normally equate those who…
Category Baseball
How do I prepare for the upcoming baseball season?
Spring training is right around the corner for the Major League Baseball teams. This also means that it is time for those collegiate, high school, and little league teams to be getting started. So why is there this long preseason…
Throwing
How do I prepare for the upcoming baseball season? Spring training is right around the corner for the Major League Baseball teams. This also means that it is time for those collegiate, high school, and little league teams to be…