Hip labrum
What is the hip labrum and how is it injured? The labrum of the hip has a similar function as the labrum in the shoulder. It is a cartilage ring around the socket portion of the joint that adds suction,…
Category Soccer
Acetabular Labral Tear
How do I know if I have a hip labral tear? The labrum is a ring of fibrous cartilage that follows the outside rim of your hip socket (acetabulum) that acts like a bumper to hold the head of your…
Plantar Fasciitis
Why do I experience heel pain while taking my first few steps in the morning? If you are experiencing heel pain upon initial weight-bearing in the morning, you may be experiencing a condition called plantar fasciitis. The plantar fascia is…